Here is a summary of the benefits you receive with our Fit Fun Bootcamp:

1.  You will become strong, slim, lean, and boost your metabolism to burn many additional calories, even while you sleep, by using a scientifically proven resistance-based program.

2.  You will improve your hearts oxidative capacity, endurance, and overall fitness level through our custom "burst" training cardiovascular program.

3.  You will increase your flexibility, range of motion, and recovery after the workout, with our dynamic warm-ups and static cool down flexibility program.

 4.  You will improve your posture, decrease or eliminate back pain, increase core strength, and develop sleek, sexy abs that make you feel good and grab the eyes of those around you.

5.  You will melt fat, tone up, increase vitality, and be prepared for whatever life throws at you the rest of the day with these total body functional workouts.

"Since joining MamaTone Fitness, a very similar program as Fit Fun Bootcamps, (www.mamatonefitness.com) a little over four months ago, I have seen many improvements in my strength, body fat percentage, cardio ability and overall body tone.  I really dreaded exercise prior to working with Dustin and had to really push myself to do much of anything. I am now working toward doing my first triathlon.  The Fit Fun Bootcamp, in addition to a better diet, has helped me to lose over 25 pounds and helped me to gain more confidence in myself." -Tracy, Madison mother of two

I want to join now!

So you are probably wondering how are we going to accomplish this?

 

Let me explain.

Fit Fun outdoor bootcamp is designed to be fun, yet challenging. The unique thing is that it can be done at your local playground or park with the support of others just like you, looking to achieve the same level of fitness that you are. The training philosophy for this camp involves the use of total body functional movements.   

Our motto is:

    Train smarter, not longer.

Our goal is to train individuals to be able to maintain health throughout the grind of a physically, emotionally, and mentally demanding life and daily schedule. In order to do this, the exercises for this camp require the body to move in functional patterns which incorporate strength, balance, core stabilization, and kinesthetic awareness. 

Functional strength training should be thought of in terms of a movement continuum. The human body performs a wide range of movement activities, such as walking, jogging, running, sprinting, jumping, lifting, pushing, pulling, bending, twisting, turning, standing, starting, stopping, climbing and lunging.  All of these activities involve smooth, rhythmic motions in the three cardinal planes of movement, sagittal, coronal and transverse.  We believe that this is a smarter and more effective approach, rather than using the machines you see in a gym.   


    100% Unconditional Money Back Guarantee! 

We are so absolutely convinced that you will be thrilled with your results that we offer an unconditional money back guarantee!  So you have nothing to lose except that stubborn belly, luscious love handles, fun flabby underarms, and that saggy butt and thighs. 

Yes!!  Sign me up, I am ready to begin transforming my life through Fit Fun Bootcamps!!

Bootcamps are extremely affordable

To hire a trainer would normally cost you around $60 a session.  Six weeks worth of coaching, three days a week, would cost you up to $1080, not including your monthly gym membership. This program will save you a ton of money compared to what it would cost to have a private trainer, with similar, if not better results!  And think of all of the frustration you usually have of waiting for equipment at the gym, or worse yet, not knowing how to use the equipment or what exercises you should be doing. You won't have that frustration anymore with this camp.

Here's what you get with the fitness camp.
 

Our outdoor fitness camp is a 6 week program that meets 3 days per week for 45 minutes. So that's 18 camp sessions in all.  But

we also have a VIP package... see below for details

 

(Space is limited)

Our next 6 week camp starts on June 30, 2008, and will run through August 8th , 2008. 

 

Camp Location:  Camps will be held at Marshall Park,  Brittingham Par, Elver Park, Kennedy Park, and Woodland Estates Park. 

Directions to Brittingham

Directions to Elver

Directions to Marshall

Directions to Kennedy

Directions to Woodland